Jolene Underwood

Emotional Health Coach & Soul Care Mentor

Jolene Underwood is a Christian emotional health warrior, educator, and soul care mentor. She is also a certified Life Breakthrough Coach.

She draws upon her personal journey towards emotional health, her psychology background, and passion for counseling to help others cultivate a life well-lived no matter the circumstance.

Though she’s lived through disordered eating, self-harm, depression, and anxiety, she’s pursued healing with intention. As a result, she writes from a place of compassion for wounded believers. Her work focuses on helping Christ followers experience greater peace, joy, and freedom in their unique journeys.

After years of home schooling, founding/operating a non-profit ministry and Christian library, leading women, teen, and prayer ministries, and fostering multiple children, Jolene now writes regularly at JoleneUnderwood.com. She has written for iBelieve, GraceTable, and theWellStudio. Her work has also been featured on the High Calling and (in)Courage.

In addition, Jolene leads a community of writers called Rise Up Writers. Rise Up Writer is designed to encourage and equip Christian communicators to rise up collectively in their unique spaces individually as they impact the world globally.

She offers practical and spiritual support through website content, newsletters, Facebook communities (groups) (Rise Up Writers / A Cultivated Life).

Her resource, Unleash : Heart and Soul Care Sheets, has helped hundreds of women, men, and teen girls experience greater freedom. It continues to be used by a wide number of individuals for emotional healing, spiritual growth, soul-level transformation.


PLEASE NOTE: [COACHING IS FOR WOMEN ONLY]

Although much of the resources I offer are geared for men and women alike, due to the intimate nature of coaching, my personalized services are for women only.

If you are a man looking for a Life Breakthrough Coach, please visit the directory here:
https://www.lifebreakthroughcoaching.com/christian-coaches/

COACHING is done via ZOOM WEB CONFERENCING or PHONE. Email packages forthcoming.

COACHING PACKAGES include:
~ A Cultivated Life Breakthrough Coaching (including coaching session utilizing Unleash Sheets)
~ Next Write Step Writer Coaching

For additional support, you will find content provided by me and shared resources by others via:
A Cultivated Life - Newsletter & Blog
YouTube Channel
Facebook Page
Unleash: Heart & Soul Care Sheets


Connect on the Blog

A Cultivated Life Newsletter

Unleash Insider Insights

Find helpful videos on YouTube

Regular content via Instagram

They remind me to seek daily renewal with Him. They can be used for small group discussion as well as individual use. Her amazing word list assists me in getting in touch with my spiritual and emotional side and really examine the link between the two through God's eyes. 

Shannon G.

I love Jolene Underwood's Unleashed Sheets.

"I love the guidance that the Unleash project has given to my quiet time with the Lord.   It helps me to focus on how I am feeling, and what the scriptures that I am reading are speaking to me.  As a previous sporadic journaler at best, I find that I now look forward to my time with the Lord each day with this tool to guide my time and create a record of what I am learning.  Thanks Jolene!"

Dawn

Unleash Sheets Customer

I was looking for someone who would be able to guide me in a direction towards developing the way I live my life.  Being a Christian is important to me but I was struggling going through the day-to-day challenges that life throws whilst staying focused on what was important as a Christian. I was starting to lose a sense of purpose and I could feel it was getting me down. 
I came across Jolene through her Cultivated Life Community and she offered her coaching services to help guide me forward. At first I was a little unsure due to the distance (I am in the UK and Jolene is in the US), but from the moment I engaged with Jolene she made me feel really at ease. We were able to chat with each other as though we were sitting in the same room having coffee across the table. 
I found our sessions really encouraging and really positive. She gave me techniques that I could use in helping me to deal with triggering situations as and when they arise. Jolene has also been able to give me a sense of hope in providing me with the encouragement I needed. She was able to guide me in my circumstances through asking questions which helped me to examine situations I was going through and how I reacted. Jolene never pushed me or made me feel uncomfortable when she asked questions and she always felt Spirit-led, which was evident in the way she spoke and how she ended our sessions with prayer. 
I am really thankful for the time that Jolene provided in helping me, especially given the different time zones we live in. I would recommend her to other people if the need arises and I would definitely approach her for further guidance in the future. 

Lynne

Coaching Client {A Cultivated Life}
Thank you for your interest in coaching. I applaud you for taking the step to consider this as a tool towards personal growth. Unfortunately, I am unable to provide coaching for males due to the intimate nature of the sessions. Please consider this site as a resource for male coaches https://www.lifebreakthroughcoaching.com/christian-coaches/ or find a Christian counselor in your area. Counselors are better equipped for intimate settings and you may find male or female counselors to help you through the New Life Network. Find out more at New Life.com

Jolene Underwood

Emotional Health Coach & Soul Care Mentor

About Me

Jolene Underwood is a Christian emotional health warrior, educator, and soul care mentor. She is also a certified Life Breakthrough Coach.

She draws upon her personal journey towards emotional health, her psychology background, and passion for counseling to help others cultivate a life well-lived no matter the circumstance.

Though she’s lived through disordered eating, self-harm, depression, and anxiety, she’s pursued healing with intention. As a result, she writes from a place of compassion for wounded believers. Her work focuses on helping Christ followers experience greater peace, joy, and freedom in their unique journeys.

After years of home schooling, founding/operating a non-profit ministry and Christian library, leading women, teen, and prayer ministries, and fostering multiple children, Jolene now writes regularly at JoleneUnderwood.com. She has written for iBelieve, GraceTable, and theWellStudio. Her work has also been featured on the High Calling and (in)Courage.

In addition, Jolene leads a community of writers called Rise Up Writers. Rise Up Writer is designed to encourage and equip Christian communicators to rise up collectively in their unique spaces individually as they impact the world globally.

She offers practical and spiritual support through website content, newsletters, Facebook communities (groups) (Rise Up Writers / A Cultivated Life).

Her resource, Unleash : Heart and Soul Care Sheets, has helped hundreds of women, men, and teen girls experience greater freedom. It continues to be used by a wide number of individuals for emotional healing, spiritual growth, soul-level transformation.


PLEASE NOTE: [COACHING IS FOR WOMEN ONLY]

Although much of the resources I offer are geared for men and women alike, due to the intimate nature of coaching, my personalized services are for women only.

If you are a man looking for a Life Breakthrough Coach, please visit the directory here:
https://www.lifebreakthroughcoaching.com/christian-coaches/

COACHING is done via ZOOM WEB CONFERENCING or PHONE. Email packages forthcoming.

COACHING PACKAGES include:
~ A Cultivated Life Breakthrough Coaching (including coaching session utilizing Unleash Sheets)
~ Next Write Step Writer Coaching

For additional support, you will find content provided by me and shared resources by others via:
A Cultivated Life - Newsletter & Blog
YouTube Channel
Facebook Page
Unleash: Heart & Soul Care Sheets


Connect on the Blog

A Cultivated Life Newsletter

Unleash Insider Insights

Find helpful videos on YouTube

Regular content via Instagram

Book Me

Products & Services

Testimonials

They remind me to seek daily renewal with Him. They can be used for small group discussion as well as individual use. Her amazing word list assists me in getting in touch with my spiritual and emotional side and really examine the link between the two through God's eyes. 

Shannon G.

I love Jolene Underwood's Unleashed Sheets.

"I love the guidance that the Unleash project has given to my quiet time with the Lord.   It helps me to focus on how I am feeling, and what the scriptures that I am reading are speaking to me.  As a previous sporadic journaler at best, I find that I now look forward to my time with the Lord each day with this tool to guide my time and create a record of what I am learning.  Thanks Jolene!"

Dawn

Unleash Sheets Customer

I was looking for someone who would be able to guide me in a direction towards developing the way I live my life.  Being a Christian is important to me but I was struggling going through the day-to-day challenges that life throws whilst staying focused on what was important as a Christian. I was starting to lose a sense of purpose and I could feel it was getting me down. 
I came across Jolene through her Cultivated Life Community and she offered her coaching services to help guide me forward. At first I was a little unsure due to the distance (I am in the UK and Jolene is in the US), but from the moment I engaged with Jolene she made me feel really at ease. We were able to chat with each other as though we were sitting in the same room having coffee across the table. 
I found our sessions really encouraging and really positive. She gave me techniques that I could use in helping me to deal with triggering situations as and when they arise. Jolene has also been able to give me a sense of hope in providing me with the encouragement I needed. She was able to guide me in my circumstances through asking questions which helped me to examine situations I was going through and how I reacted. Jolene never pushed me or made me feel uncomfortable when she asked questions and she always felt Spirit-led, which was evident in the way she spoke and how she ended our sessions with prayer. 
I am really thankful for the time that Jolene provided in helping me, especially given the different time zones we live in. I would recommend her to other people if the need arises and I would definitely approach her for further guidance in the future. 

Lynne

Coaching Client {A Cultivated Life}

FAQ

Thank you for your interest in coaching. I applaud you for taking the step to consider this as a tool towards personal growth. Unfortunately, I am unable to provide coaching for males due to the intimate nature of the sessions. Please consider this site as a resource for male coaches https://www.lifebreakthroughcoaching.com/christian-coaches/ or find a Christian counselor in your area. Counselors are better equipped for intimate settings and you may find male or female counselors to help you through the New Life Network. Find out more at New Life.com

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